Climbing up Mount Donna Buang in Winter |
It has been an age since I last posted and what a time I have had!
I am now a physiotherapist and have completed my first year in a private practice in the stunning Yarra Valley in Victoria. It has been an amazing yet challenging year of firsts. I have learned so much from my wonderful, supportive colleagues and have attended numerous courses to further extend my knowledge. As well as my clinical, in-room work, I love teaching my clinical matwork pilates classes and supervising people doing independent hydrotherapy programs.
The past year has been all about following what makes me tic and ensuring I have a good work-life balance. If I cannot follow my passions, how can I encourage my patients to follow their hearts and set the bar higher on what they can achieve and what they can do with their life. Too many people are living their lives at a level of 'it's ok' but aren't super happy or living lives they really do not want to lead.
Photo Credit: Sam Rosenzweig |
It seems to me that we live in a world where everyone is encouraged to just 'get by'. To me, life is there to be lived. It should be thrilling, exciting, abundant and forever changing as we grow and further seek out what we really want to be spending our time doing.
Photo Credit: James Caracoussis |
My patients have asked me how I manage to be so bubbly all day and it's simple, I follow my passions and have plenty of active me time therefore I feel more able to cope with the challenges thrown into each day. Movement is the best medicine. Let's get moving and passionate Australia!
Social media
Instagram: @hannahgracegeelan
Sunset commute along the Lilydale-Warburton Rail Trail |
Climbing Lake Mountain |
Mtb riding at Buxton |
Dirty Gran Fondo. Photo Credit: Matt Barron |
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